PARENT RESOURCE LIBRARY
Stress, Anxiety and Crisis Management
In the school's library are books designated as resources for parents and guardians. If you are interested in borrowing these materials, you can stop by the library anytime during the school day. You can also call or email the school and request it be sent home with your child. Please reference the title, author, call number and provide the name of your child and their class or teacher.
Anxious kids, anxious parents : 7 ways to stop the worry cycle and raise courageous & independent children by Robert R. Wilson
Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy.
Call # PR 155.4 WIL |
The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration by Raychelle C. Lohmann
The Anger Workbook for Teens provides strategies and activities for teenagers to manage their anger, describing such tasks as setting goals, creating action plans, making an anger contract, developing listening skills, coping with conflict, and being assertive.
Call # PR 155.5 LOH |
The Anxiety Workbook for Teens by Lisa M. SchabThe Anxiety Workbook for Teens will show you how to deal with the day-to-day challenges of anxiety. It will help you develop a positive self-image and recognize your anxious thoughts. The workbook also includes resources for seeking additional help and support
Call # PR 155.5 SCH |
The Self-Esteem Workbook for Teens by Lisa M. SchabIn The Self-Esteem Workbook for Teens, you will learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You will also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.
Call # PR 155.5 SCH |
I Don't Know What To Say by Dr. Robert BuckmanWhen people we love are dying, we all too often are unable to help them — or even talk to them — or face our own conflicting feelings about the impending loss. This authoritative and empathetic guide demystifies the dying process and offers practical advice for the friends and families of the terminally ill.
Call # PR 155.9 BUC |
Living With Childhood Cancer by Leigh A. WoznickThis book describes how to explain the disease to a child and to his or her siblings. It will teach how to communicate the child's needs to the hospital staff; ways to reduce the physical side effects and the emotional distress of treatment; where and when to seek good psychological help for the child and family; how to manage financial and school issues; how can you foster the child's development and self-esteem.
Call # PR 362.1 WOZ |
The Bully by Barbara ColorosoIt's the deadliest combination going: bullies who terrorize, bullied kids who are afraid to tell, bystanders who watch, and adults who see the incidents as a normal part of childhood. All it takes to understand that this is a recipe for tragedy is a glance at headlines across the country. In this updated edition of The Bully, the Bullied, and the Bystander, which includes a new section on cyberbullying, one of the world's most trusted parenting educators gives parents, caregivers, educators—and most of all, kids—the tools to break the cycle of violence/
Call # PR 371.7 COL |
Stopping The Pain: A Workbook for Teens by Lawrence E. ShapiroThe exercises in Stopping the Pain will help you explore why you self-injure and give you lots of ideas how you can stop. The book will help you learn new skills for dealing with issues in your life, reduce your stress, and reach out to others when you need to. Work through the book, or just check out the sections that speak to you the most. This is your own personal and private road map to regaining control of your life.
Call # PR 616.85 SHA |
Parenting Through Crisis by Barbara ColorosoIn this companion to her bestselling "Kids are Worth It!," parenting educator Barbara Coloroso shows how parents can help children find a way through grief and sorrow during the difficult times of death, illness, divorce, and other upheavals.
Call # PR 649 COL |
Keys To Parenting Your Anxious Child by Katharina Manassis
How can parents recognize anxieties that affect their child's happiness and well being, and how can they help their child overcome them? An experienced child psychiatrist answers this important two-part question by describing various anxiety-caused behavior patterns and advising parents on ways to help their child within the context of both family and school environments.
Call # PR 649 MAN |