PARENT RESOURCE LIBRARY
Health and Fitness
In the school's library are books designated as resources for parents and guardians. If you are interested in borrowing these materials, you can stop by the library anytime during the school day. You can also call or email the school and request it be sent home with your child. Please reference the title, author, call number and provide the name of your child and their class or teacher.
Sneaky Fitness by Missy Chase LapineSneaky Fitness includes: Age-appropriate exercises and games to get any resistant little exerciser up and moving (with targeted chapters for preschoolers, grade-school kids, and ‘tweens). Tips on specific toys and games that encourage exercise. More healthy (and sneaky) recipes for fueling newly-active kids
Call # PR 613.7 LAP |
Helping Your Child Get Fit by Ceri RobertsThis book will help you overcome all your concerns about your child's health and fitness, giving you sensible advice for how to boost their activity levels and keep them active and healthy. It shows you things to do as a family, gives advice on how to motivate your child, and offers you tips on keeping their diet healthy--with plenty of sensible suggestions if you need to help your child lose weight.
Call # PR 613.7 ROB |
Keeping Kids Fit: A Family Plan For Raising Active Healthy Children by Len SaundersAddressing the childhood obesity crisis that is facing today's youth, this simple and effective guide to exercise and nutrition provides a comprehensive plan for encouraging children to live healthier, more active lifestyles. Not limited to diet alone, this guide examines the psychology behind sports and how parents can help to positively encourage their children to participate. Reducing the use of technology, keeping healthy sleep patterns, minimizing snacking, and staying hydrated are topics also addressed in this handbook, which helps parents make healthy lifestyles fun and exciting.
Call # PR 613.7 SAU |